


After Walnut Canyon we relaxed the rest of the day and wandered around Flagstaff. We finished the evening at one of top the local breweries with "American" portion sizes. Sadly we had already done the number one restaurant.

The next morning we woke up early to do our long run for the marathon, a 15 miler at 830 pace. It is possibly one of the hardest runs I have ever done. I tried to blame the Grand Canyon hiking, however that didn't explain that I couldn't breath. As it turns out when googled, people move to Flagstaff for running camp to train at altitude and we could have run WAY SLOWER and it would have been equivalent and so much less painful. One of the first blog posts that came is is "Flagstaff: A guide to sucking wind". I can't think of many things that are more appropriately titled.
For breakfast it was the #1 coffee shop with pastries the size of our heads. Leaving Flagstaff was difficult for a variety of reasons. Leaving one of my favorite people in the world, starting the final day of the trek to a new place with a ton of unknowns and yet so much history, and beginning my final day of travel headed towards work. The good news is I was soon distracted by the fact that I was in the desert with limited cell reception, an outside thermometer and almost out of gas.


For breakfast it was the #1 coffee shop with pastries the size of our heads. Leaving Flagstaff was difficult for a variety of reasons. Leaving one of my favorite people in the world, starting the final day of the trek to a new place with a ton of unknowns and yet so much history, and beginning my final day of travel headed towards work. The good news is I was soon distracted by the fact that I was in the desert with limited cell reception, an outside thermometer and almost out of gas.
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